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Friday, October 25, 2013

Acai Berry Juice - Effective For Weight Loss

Acai berry and weight loss are always linked together these days. It is inevitable that you will come across the benefits of the acai berry in a newspaper or magazine article or a television show segment lauding the results of consuming this fruit. This berry however is not readily available in the United States or in most countries for that matter. It is only found in South America and because of its highly perishable nature, it cannot be exported to other countries. The only way people can enjoy the fruit is when it is processed and preserved shortly after it is harvested. That is why the only products we find here are those in health food stores or internet retailers and they are in juice, powder or supplement form.


The acai berry has been found to be effective even if it is in these other forms, as long as the product has a high amount or concentration of the fruit. This berry is highly effective for weight loss purposes because it is a natural appetite suppressant. It has also long been used as an energy booster by the Amazonians. It also helps to make your digestive system work efficiently. The berry has been found to be helpful in expelling toxins from the body, which is the common reason for weight gain in most individuals. That is why the juice form is effective for weight loss.


Acai berry juice is effective for weight loss if the juice is high in acai berry concentrate or if possible in its purest form. Make sure you check the labels of the juice so that you can ensure that it will help you in your weight loss efforts. Doctors recommend three ounces of juice a day in order to fulfill all your nutritional requirements for the day, and for maximum weight loss. This juice is not cheap though. Some bottles of acai berry juice cost as much as sixty dollars, which can be consumed in less than a week. However this is not a bad deal, as you do not have to purchase as much fresh fruits as you used to.


For More Related Topics Blog: Home Exercise For Weight Loss

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